By Lauren Maher: Lately I’ve been pondering the “double bind” that trauma creates. One of the tragedies of trauma is that it puts us in an untenable position...

By Lauren Maher: Though many of us give little thought to our breath throughout the day, the act of breathing is indeed profound. Breath links us to the deep...

By Elizabeth Gracen: Flapper Press has expanded to include a Mind/Body category to help our readers live their best lives as stress free as possible. We real...